DeliveredDose

What does chelated zinc mean on a label?

Our picks, by labeled strength, with a link to buy them: see where to buy. A strength with nothing certified at it has no pick, and is not listed there.

On a supplement label, chelated usually means the zinc is bound to an organic carrier, most often an amino acid such as glycine, rather than sold as an inorganic salt. It is mostly a shopping word. Of the zinc panels we track, 2 print it, as part of the salt's name (“TRAACS Zinc Bisglycinate Chelate”). The panels of the products sold under the word name a salt. Chemists count citrate and gluconate as chelates too, and where the line falls depends on who is drawing it. What a panel does print is the salt.

Nutricost Zinc Chelate 50 mg (120 capsules) is sold under the word; its own panel names the salt as zinc citrate, which is a chelate by the chemists' definition.

What this page cannot do is settle absorption. We do not measure it, nothing on this site is ranked on it, and no page here says one zinc form is absorbed better than another. What it can give you is the checkable part: what each panel names, what a dose costs per 15 mg of elemental zinc, and how many capsules that takes. The table runs from the weakest labeled strength to the strongest, cheapest first within each strength and format, because a price per 15 mg is only compared at the same strength.

ProductStrength a servingSalt named on the panelPer 15 mgUnits per 15 mg
Double Wood Supplements Zinc Picolinate (300 capsules) buy10 mgZinc Picolinate$0.101.5
BulkSupplements.com Zinc Picolinate Softgels 11 mg (240 count) buy11 mgZinc Picolinate$0.1361.4
Thorne Zinc Picolinate 15 mg (60 capsules) buy15 mgZinc Picolinate$0.251.0
Thorne Zinc Bisglycinate 15 mg (60 capsules) buy15 mgTRAACS Zinc Bisglycinate Chelate$0.251.0
Momentous Zinc (60 capsules) buy15 mgZinc Picolinate$0.3331.0
MegaFood Zinc Bisglycinate (120 tablets) buy22.5 mgfermented zinc bisglycinate$0.1550.7
MegaFood Zinc Bisglycinate (60 tablets) buy22.5 mgfermented zinc bisglycinate$0.200.7
BulkSupplements.com Zinc Citrate Capsules 30 mg (500 count) buy30 mgZinc Citrate$0.0180.5
Nature Made Zinc 30 mg (100 tablets) buy30 mgZinc Gluconate$0.0290.5
BulkSupplements.com Zinc Citrate Capsules 30 mg (240 count) buy30 mgZinc Citrate$0.0420.5
Nutricost Zinc Picolinate 30 mg (240 capsules) buy30 mgZinc Picolinate$0.0440.5
Sports Research Zinc Picolinate 30 mg with Coconut Oil (180 softgels) (last known price, Oct 17) check price30 mgzinc picolinate$0.0750.5
Sports Research Zinc Picolinate 30 mg with Coconut Oil (90 softgels) (last known price, Oct 17) check price30 mgzinc picolinate$0.0830.5
Thorne Zinc Picolinate 30 mg (180 capsules) buy30 mgZinc Picolinate$0.1140.5
Core Med Science Zinc 30 mg (60 capsules) buy30 mgzinc picolinate$0.1420.5
Thorne Zinc Picolinate 30 mg (60 capsules) buy30 mgZinc Picolinate$0.1670.5
Thorne Zinc Bisglycinate 30 mg (60 capsules) buy30 mgTRAACS Zinc Bisglycinate Chelate$0.1670.5
Thorne Zinc Picolinate 30 mg, NSF Certified for Sport (60 capsules) buy30 mgZinc Picolinate$0.1920.5
Nature Made Zinc Gummies 30 mg (60 gummies) buy30 mg
gummies and chewables
Zinc Citrate$0.3081.0
BulkSupplements.com Zinc Gluconate Capsules 50 mg (365 count) buy50 mgZinc Gluconate$0.0120.3
Nutricost Zinc Gluconate 50 mg (180 tablets) buy50 mgzinc gluconate$0.0180.3
Nutricost Zinc Gluconate 50 mg (240 capsules) buy50 mgZinc Gluconate$0.0210.3
Nutricost Zinc Picolinate 50 mg (240 capsules) buy50 mgZinc Picolinate$0.0250.3
BulkSupplements.com Zinc Orotate Capsules 50 mg (240 count) buy50 mgZinc Orotate$0.0290.3
Nutricost Zinc Sulfate 50 mg (120 tablets) buy50 mgZinc Sulfate$0.030.3
Nutricost Zinc Bisglycinate 50 mg (120 capsules) buy50 mgZinc Bisglycinate$0.0350.3
Nutricost Zinc Citrate 50 mg (120 capsules) buy50 mgZinc Citrate$0.0370.3
Nutricost Zinc Chelate 50 mg (120 capsules) buy50 mgZinc Citrate$0.0370.3
Sports Research Zinc Picolinate 50 mg with Coconut Oil (120 softgels) (last known price, Oct 17) check price50 mgzinc picolinate$0.0750.3
Sports Research Zinc Picolinate 50 mg with Coconut Oil (60 softgels) (last known price, Oct 17) check price50 mgzinc picolinate$0.090.3

6 salts appear on these panels, each with its own page: picolinate, bisglycinate, citrate, gluconate, sulfate, orotate. Prices are before delivery; each product page says whether the retailer publishes a delivery rate.

Where to buy: the pick for each type

The pick is the cheapest certified product, at the exact package sold where the certifier names packages, with no adverse finding on record, a price its retailer let us read recently, and no more than a year’s supply at the label’s serving; per delivered dose where the retailer publishes a delivery rate. Where none does, it is the cheapest such product before delivery, and it says how far the order is from free delivery. It is the same pick the category page shows.

At 11 mg a serving
Our pick, before delivery
BulkSupplements.com Zinc Picolinate Softgels 11 mg (240 count)
$0.136per 15mg, before delivery$4.09 a month
Delivery is extra and not published; free from $59.00.
A · CertifiedA · NSF Certified for SportBuy at BulkSupplements.com · $23.97
How these lines are chosen

Among 1 product and 1 retailer listing we track; Amazon and Walmart are not included. A month is thirty doses of the size in the heading, priced the same way as the per-dose figure beside it. “Delivery known” ranks only products whose retailer publishes a delivery rate; a cheaper product with an unpublished rate is on its own line, or in the full list below. No product here that clears every other bar publishes a delivery rate below its free-delivery threshold, so the pick is priced before delivery.

At 15 mg a serving
Our pick, before delivery
Momentous Zinc (60 capsules)
$0.333per 15mg, before delivery$10.00 a month
A · CertifiedA · NSF Certified for SportBuy at Momentous (direct) · $19.99
How these lines are chosen

Among 2 products and 2 retailer listings we track; Amazon and Walmart are not included. A month is thirty doses of the size in the heading, priced the same way as the per-dose figure beside it. “Delivery known” ranks only products whose retailer publishes a delivery rate; a cheaper product with an unpublished rate is on its own line, or in the full list below. No product here that clears every other bar publishes a delivery rate below its free-delivery threshold, so the pick is priced before delivery.

At 30 mg a serving
Our pick, delivery included
Thorne Zinc Picolinate 30 mg, NSF Certified for Sport (60 capsules)
$0.192per 15mg, delivered$5.75 a month
A · CertifiedA · NSF Certified for SportBuy at Thorne (direct) · $23.00
How these lines are chosen

Among 7 products and 7 retailer listings we track; Amazon and Walmart are not included. A month is thirty doses of the size in the heading, priced the same way as the per-dose figure beside it. “Delivery known” ranks only products whose retailer publishes a delivery rate; a cheaper product with an unpublished rate is on its own line, or in the full list below.

No pick yet. These came closest

A pick has to be independently certified, at the exact package sold where the certifier names packages, with no recall or failed test, a price its retailer let us read recently, and no more than a year’s supply at the label’s serving. Where the retailer publishes no delivery rate, the pick is priced before delivery and says so. Nothing we track here clears all of those yet. Each of these misses at least one bar, and says which:

Thorne Zinc Bisglycinate 15 mg (60 capsules) 25.0¢ per 15mg, delivered, no independent verification we could locate.
Thorne Zinc Bisglycinate 30 mg (60 capsules) 16.7¢ per 15mg, delivered, no independent verification we could locate.
No pick yet. These came closest

A pick has to be independently certified, at the exact package sold where the certifier names packages, with no recall or failed test, a price its retailer let us read recently, and no more than a year’s supply at the label’s serving. Where the retailer publishes no delivery rate, the pick is priced before delivery and says so. Nothing we track here clears all of those yet. Each of these misses at least one bar, and says which:

Nature Made Zinc Gummies 30 mg (60 gummies) 44.2¢ per 15mg, delivered, no independent verification we could locate. Free delivery starts at $25.00, so this order is $6.51 short.
BulkSupplements.com Zinc Citrate Capsules 30 mg (240 count) 4.16¢ per 15mg, before delivery, no independent verification we could locate; delivery cost is not published. Free delivery starts at $59.00, so this order is $39.03 short.
At 30 mg a serving
Our pick, delivery included
Nature Made Zinc 30 mg (100 tablets)
$0.069per 15mg, delivered$2.07 a month
A · CertifiedA · USP VerifiedBuy at Nature Made (direct) · $5.79
How these lines are chosen

Among 1 product and 1 retailer listing we track; Amazon and Walmart are not included. A month is thirty doses of the size in the heading, priced the same way as the per-dose figure beside it. “Delivery known” ranks only products whose retailer publishes a delivery rate; a cheaper product with an unpublished rate is on its own line, or in the full list below.

No pick yet. This came closest

A pick has to be independently certified, at the exact package sold where the certifier names packages, with no recall or failed test, a price its retailer let us read recently, and no more than a year’s supply at the label’s serving. Where the retailer publishes no delivery rate, the pick is priced before delivery and says so. Nothing we track here clears all of those yet. This one misses at least one bar, and says which:

Nutricost Zinc Sulfate 50 mg (120 tablets) 2.99¢ per 15mg, before delivery, no independent verification we could locate; delivery cost is not published. Free delivery starts at $59.00, so this order is $47.03 short.
No pick yet. This came closest

A pick has to be independently certified, at the exact package sold where the certifier names packages, with no recall or failed test, a price its retailer let us read recently, and no more than a year’s supply at the label’s serving. Where the retailer publishes no delivery rate, the pick is priced before delivery and says so. Nothing we track here clears all of those yet. This one misses at least one bar, and says which:

BulkSupplements.com Zinc Orotate Capsules 50 mg (240 count) 2.87¢ per 15mg, before delivery, no independent verification we could locate; delivery cost is not published. Free delivery starts at $59.00, so this order is $36.03 short.
More questions like this

Full comparison of every product in this category: Zinc. Every question we answer: the question index.

What this rests on: prices we last recorded at the retailer named on each product page, which go stale, and each page says when it was checked; the products we track, not every product sold, and Amazon and Walmart are not among the stores; listings and labels read at the source, each linked from the page. Found an error? Tell us. The full method: How we compare.