Adults, 40mg a day, from food and supplements together. One serving of this product holds 30mg, less than that level on its own.
An upper intake level is the largest daily intake unlikely to cause harm for most people. It is not a limit on treatment. It does not apply to someone taking zinc as a medical treatment. It is not a recommendation about what to take.
This is the smallest whole number of capsules that holds at least one comparison dose. It is shown as a caveat and is deliberately not used in ranking, because rounding up changes the amount as well as the price.
One capsule holds 30 mg of elemental zinc, 2 times the 15 mg comparison dose. Capsules cannot be split.
Elemental zinc as printed on this package's own panel: "Zinc (as Zinc Picolinate) 30 mg 273%". It is not derived from a salt weight, which the panel does not print. The panel carries no "Servings Per Container" line; the serving is one capsule and the front face prints "180 CAPSULES", which is the servings figure recorded here.
Set the quantity at the retailer; this calculator does not add items to a cart. Uses the recorded unit price with no coupon or quantity discount. Tax is extra. Delivery terms apply to the contiguous US unless the policy says otherwise.
Free Ground shipping on all retail orders within the contiguous United States, with no minimum order value, from Thorne's shipping FAQ, first read August 31, 2026 and read again on September 18, 2026 with the same terms. Alaska and Hawaii are excluded: free above $300, otherwise a variable fee with a $30 minimum. Wholesale terms differ ($200 minimum, $11.95 below it) and are not what this site prices. With no threshold to clear, delivered cost within the contiguous US equals the price at any cart size.
Ordered by price, lowest first, and labeled so you can see what each link earns us. Commission is never an input to that ordering. If the cheapest retailer pays us nothing, that is still the one we send you to. No link on this page earns us anything; every Buy button is a plain retailer link.
Price history
Latest recorded price: $41.00 at Thorne (direct), checked . Unchanged since we started checking on Sep 20 (38 checks).
We check each price about once a day, so this is the range we recorded, not necessarily every price there has been. It says what changed, not why, and nothing about where the price goes next.
A certification program lists this product, but its listing does not name the package size priced here, so we do not present it as an unqualified certification. The listing, and exactly what it does and does not cover, is set out below.
NSF Certified for Sport lists this product, but the listing does not cover the package size shown here. Listed at another size. Listing 1211643 "Thorne® Zinc Picolinate 30 mg" prints Package Size "60" and Serving Size "1 capsule"; this bottle's front face prints "180 CAPSULES". The listing names a 60-capsule package and not this one, whichever 60-capsule SKU it names. Its filed label image prints the serving, the zinc line and the other ingredients this bottle's panel prints (Serving Size: One Capsule; Zinc (as Zinc Picolinate) 30 mg), so it is read as this product at another size. This bottle's own side face prints NSF's Contents Certified mark rather than the Certified for Sport mark, which is recorded as the maker's claim on the product.
Checked USP Verified database on Sep 21, 2026: not listed.
NSF Certified for Sport: currently listed (1211643)
Listed at another size. Listing 1211643 "Thorne® Zinc Picolinate 30 mg" prints Package Size "60" and Serving Size "1 capsule"; this bottle's front face prints "180 CAPSULES". The listing names a 60-capsule package and not this one, whichever 60-capsule SKU it names. Its filed label image prints the serving, the zinc line and the other ingredients this bottle's panel prints (Serving Size: One Capsule; Zinc (as Zinc Picolinate) 30 mg), so it is read as this product at another size. This bottle's own side face prints NSF's Contents Certified mark rather than the Certified for Sport mark, which is recorded as the maker's claim on the product.
What NSF Certified for Sport checks
Confirms the label’s dose
Yes
Tests for heavy metals / contaminants
Yes
Screens for substances banned in sport
Yes
Reviews manufacturing
On-site audit
Testing frequency
Periodic
From the program's own published description of its process. Source. “Not stated” means the program does not publish a clear answer. It does not mean no.
Checked and absent. USP's own Verified Products directory was read page by page in a browser on Sep 21, 2026: 16 pages, 159 products, 16 brands, captured in this site's directory snapshot. This brand does not appear in the directory or in its brand facet, and no product in it names this brand. USP verifies the products a company submits to it, so this records which products were submitted and nothing else. Absence from a database is not a failed test.
Thorne does not appear as a brand in LGC's own Informed Sport product list of 496 brands and 1878 product lines, headed "September-2026", read in full on Sep 24, 2026. Absence from a list is not a failed test: Informed Sport certifies the products a company submits, so this records only that none from this brand is in the program's published list on that date.
Thorne does not appear as a brand in LGC's own Informed Choice product list of 200 brands and 851 product lines, headed "September-2026", read in full on Sep 24, 2026. Absence from a list is not a failed test: Informed Choice certifies the products a company submits, so this records only that none from this brand is in the program's published list on that date.
No laboratory report with figures is recorded here for this product.
Not established: Heavy-metal testing, Label-accuracy testing, Vegan status.
Absence of data is not evidence that a product is clean. It means we found no published result for that testing.
Label
Form
capsule
Serving size
1 capsule
Active ingredient
Zinc: 30mg as labeled
Elemental zinc as printed on this package's own panel: "Zinc (as Zinc Picolinate) 30 mg 273%". It is not derived from a salt weight, which the panel does not print. The panel carries no "Servings Per Container" line; the serving is one capsule and the front face prints "180 CAPSULES", which is the servings figure recorded here.
Vegan
Unknown
Gluten free
Yes
Allergens
Unknown
Other ingredients
Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide
Same category and format and, where a category is compared by strength, the same labeled strength. Different recorded ingredient-form lists are kept separate. Ordered by container price before delivery; only fresh recorded prices are shown. Formulas, flavors and allergens may differ: check each label. These are browsing options, not recommended substitutes.
What this rests on: prices we last recorded at the retailer named on each product page, which go stale, and each page says when it was checked; the products we track, not every product sold, and Amazon and Walmart are not among the stores; listings and labels read at the source, each linked from the page. Found an error? Tell us. The full method: How we compare.